Today's NewsView All

Why illness spreads fast in dorms — and how to stay healthy 

Why illness spreads fast in dorms — and how to stay healthy 

Mold, moisture and close quarters can seriously impact a student’s health.
Is screen time getting in the way of your teen’s sleep?

Is screen time getting in the way of your teen’s sleep?

Phone usage might be cutting into rest time, damaging both physical and mental health.
Can nightmares be deadly?

Can nightmares be deadly?

A new study suggests bad dreams are bad news for your life expectancy.

Today's RecipesView All

Blueberry almond chia pudding

Blueberry almond chia pudding

It's made just like overnight oats.
Dijon salmon with green bean pilaf

Dijon salmon with green bean pilaf

Precooked brown rice helps get this healthy dinner on the table fast.
Chipotle-lime cauliflower tacos

Chipotle-lime cauliflower tacos

Cauliflower is tossed with a smoky-tangy sauce made with honey, lime juice and chipotles in adobo sauce before being roasted.