Lighten up this cold weather favorite | Why your legs feel heavy

Find out how to lighten up this cold weather favorite.

There are three conditions that may be causing this strange feeling.

Certain vaccines are highly recommended for people over the age of 65.

One minimally invasive procedure involves a device that becomes a part of your body.

Salmon salad served on tangy pumpernickel bread makes for an easy dinner and great leftovers for lunch the next day.

Doc's Three Tips

Healthy habits to add to your nighttime routine

Learn more

Write down any remaining 'to-dos'

Make a soothing cup of decaffeinated tea

Avoid reading, watching TV or scrolling social media in bed

Thursday Thoughts

"The best preparation for good work tomorrow is to do good work today."
-Elbert Hubbard, writer