Today's NewsView All
The sleep disorder commonly affecting people with Down syndrome
Here’s how a mask-free solution is helping.
Your baby’s food may not be as healthy as you think
A recent report suggests many premade foods do not meet nutritional guidelines.
Gain control of your period with cycle syncing
It may help you manage the rollercoaster of unpleasant menstrual symptoms.
Today's RecipesView All
Green salad with edamame & beets
This salad is a feast for the eyes and an everyday way to incorporate nutrient-rich beets and plant-based protein from edamame.
Vegetarian tikka masala
Crisp tofu pieces and vegetables are combined in a spiced tomato sauce to make a healthy and flavorful dish. Serve with steamed brown rice for a healthier take on a classic takeout dish.
Cocoa-chia pudding with raspberries
The deep chocolate flavor pairs perfectly with juicy raspberries for a fun switch-up from oatmeal for your morning routine.
Featured StoriesView All
Emergency medicine physicians from Advocate Health Care take trips to Gaza war zone to help health care workers with little resources.
A family shares why leaving the NICU was the hardest part.
Learn how an evidence-based program is making an invaluable impact on the community.
An anesthesiologist shares how her late mother inspired several family members to pursue careers in medicine.
