#FitnessFriday: What is cardio dance?
Group fitness instructor, Jenny Schowalter, from Advocate Good Samaritan Health and Wellness Center in Downers Grove, Ill., shares what you can expect from taking a cardio dance class.
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health enews staff is a group of experienced writers from our Advocate Health Care and Aurora Health Care sites, which also includes freelance or intern writers.
Where is this class?
I Would to attend the cardio work out classes if they where on the south side of Chicago.