Quiz: How much do you know about seasonal affective disorder?
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With this week’s cooldown, many people in the Chicago area are already dreading the return of winter. While many dislike the below freezing temps, others dread the winter months for a different reason. If you ever notice that you feel particularly sad or depressed starting in late fall or early winter until spring, you may have a common disorder, called seasonal affective disorder, aka SAD.
According to the National Alliance on Mental Illness, SAD is a form of depression that recurs seasonally, affecting 4 to 10 percent of the population, with possibly as many as 20 percent suffering from mild forms of the condition.
It’s believed SAD is caused by a biochemical change in the brain from winter’s shorter days and reduced sunlight.
How much do you know about the disorder?
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health enews staff is a group of experienced writers from our Advocate Health Care and Aurora Health Care sites, which also includes freelance or intern writers.