Infographic: Benefits of apple cider vinegar

6 Comments

1. 

   Bobby Ferguson November 29, 2016 at 11:47 am · Reply

   I had heard about these benefits through the years. I did not know that it should be the raw kind. My questions are what are some good ways to get it into my diet, and how much should I consume each day? Drinking it straight up is not easy.
   • 

     Danielle Miller December 1, 2016 at 3:13 pm · Reply

     I drink two tablespoons in a cup of tea every morning with honey. You don’t even taste the vinegar.
2. 

   Lindsay Philipps November 29, 2016 at 12:10 pm · Reply

   We should look for this.
3. 

   Joanna November 29, 2016 at 12:27 pm · Reply

   Is there a recommended daily amount to achieve these health benefits?
4. 

   Draya November 29, 2016 at 2:28 pm · Reply

   I read that one or two teaspoons in a 16.9oz bottle of water does the job!…
5. 

   Ron M December 1, 2016 at 12:21 pm · Reply

   I drink it with lemon juice and mineral water. About 1 oz per 16oz and the lemon juice i use for taste .