Infographic: 8 unexpected foods that can rob you of sleep

2 Comments

1. 

   Shane March 21, 2017 at 1:42 pm · Reply

   thought this would be a good reinforcement for grabbing that chocolate before bed:)
2. 

   Michelle Henry June 13, 2017 at 2:04 pm · Reply

   Great information! So many people eat all or a lot of those before bed. No wonder we have sleep issues! Thanks for sharing.