5 calorie-free ways to reward yourself for weight loss

5 calorie-free ways to reward yourself for weight loss

Related Posts

Comments

One Comment

  1. Wonderful list! It’s funny how we naturally want to reward weight loss with food, which is counter-intuitive. Great to have a list of rewards for weight loss that finds meaning for the healthier body.

Subscribe to health enews newsletter

About the Author

health enews Staff
health enews Staff

health enews staff is a group of experienced writers from our Advocate Health Care and Aurora Health Care sites, which also includes freelance or intern writers.