Declining happiness, rising antidepressant use in teens

Earlier this year, the U.S. fell off the top 20 list of the “world’s happiest countries.” A decrease in happiness among young people played a significant role in these findings, according to the 2024 World Happiness Report. This report coincided with an American Academy of Pediatrics (AAP) study indicating the rising use of antidepressants among teens and adolescents.

Adolescence is a critical stage in development. Dr. Alexandria Holliday, an adolescent medicine physician at Advocate Children’s Hospital, says navigating this period of life is especially difficult now more than ever.

“Most of us can remember being a teenager and how hard it was to navigate that transitional period from childhood to adulthood,” says Dr. Holliday. “While not much has changed over the years in that aspect, what’s changed for teens today is the prevalence of social media and how that plays a role in their development.”

Dr. Holliday says support is important. Here are a few of her tips to help teens navigate this life stage:

• Follow your teen’s social media accounts. As they mature and get older, you can choose to monitor their social media less depending on their maturity.
• Be an example for your teen. Whatever social media rules you set for them, make sure you follow them as well.
• Have frequent check-ins with your teen about social media and life in general to keep them engaged in real time.
• Encourage extracurricular activities. This can both limit their social media access while also allowing them to engage with their peers in person.

“Teenagers are resilient, and this generation of adolescents have so much more courage and resilience than I had at their age,” says Dr. Holliday. “With the right care and support, there is nothing teens and adolescents today can’t do.”

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