4 tips for safe, injury-free snow play
Snowy weather can be a magical time for children as they are exposed to new winter activities and occasionally days off school.
While it’s refreshing to hear that your kids want to play outside for once, it’s also important to make sure you set them up for safe snow play. Dr. Deanna Behrens, a pediatric critical care physician at Advocate Children’s Hospital, encourages parents to follow the below safety tips.
Properly bundle up
In the winter, infants should wear whatever you are wearing plus an additional layer. For example, if you are wearing a coat and mittens, your infant should wear those articles of clothing and a blanket. Remember to take off the blanket or heavy coat before putting them in their car seat. For a safer option, drape the coat or blanket over the car seat. Older children and teenagers can wear the same number of layers that are appropriate for adults.
Encouraging your child to wear several layers instead of one bulky layer can keep them warmer since it provides more insulation. This also allows them to take off a layer if one gets wet. They should also wear an insulated hat, boots, and mitten or gloves.
Scope out a safe sledding spot
Sledding is a snow day must for many kids. Parents should find a sled hill that is away from motor vehicles, isn’t steep and allows children to come to a natural stop. This prevents sledders from hitting any obstacles, such as trees.
Pick out a safe sled
The sled your child uses should be structurally sound, free from sharp edges and ideally have a steering mechanism. Similar to bike safety, a helmet is encouraged when sledding to prevent head injuries.
Avoid snow forts
Snow forts are all fun and games until they cave in. For this reason, discourage kids from building or playing in a snow fort when then snow is wet and heavy.
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About the Author
Anna Kohler, health enews contributor, is an external communications specialist for Advocate Health Care and Aurora Health Care. She received her bachelor's degree in public relations from Illinois State University and has worked in health care public relations and content marketing for over five years. In her free time, she enjoys working out, exploring new places with her friends and family, and keeping up with the latest social media trends.