How hormone therapy can relieve menopause symptoms
The transition to menopause presents physical and emotional changes, including unbearable hot flashes and night sweats. Fortunately, hormone replacement therapy (HRT) can help ease these symptoms.
Menopause is when your menstrual cycle has permanently ended, typically defined as having no period for 12 months. The body gradually produces less estrogen and progesterone which can lead to symptoms, such as hot flashes, mood swings, vaginal dryness and night sweats.
“There are different types of HRT available for treating menopause symptoms,” says Dr. Kristin Kniech, an OB-GYN physician at Aurora Health Care. “In many cases, replacing hormone levels in the body through HRT can provide relief during the menopausal phase.”
HRT consists of one or two types of hormones. Estrogen HRT is recommended if you had a hysterectomy, the removal of the uterus. This type of therapy helps relieve menopause symptoms and bone loss due to aging.
If you haven’t had a hysterectomy, combined estrogen and progesterone HRT is recommended to help reduce your risk of endometrial cancer.
It’s important to consider what HRT option is best for you and to know the benefits and potential risks.
“HRT is recommended on an individual basis, so it’s incredibly important to talk with your provider about the benefits and risks of hormone therapy,” Dr. Kniech says. “Treatment recommendations are based on your symptoms, medical history and overall health.”
The benefits of HRT include relief from menopausal symptoms, prevention of bone loss, protection against colorectal cancer, and improved mood and sleep.
If you have a personal or family history of cancer or heart disease, the potential risks of HRT may outweigh the benefits. Generally, women over the age of 60 have a higher risk of breast cancer, heart disease and stroke. HRT may increase this risk.
Like any new medication, common side effects may occur with HRT depending on the type of therapy and dosage, such as spotting, bloating, headaches and breast soreness.
Talk to your health care provider about whether hormone therapy is right for you.
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