4 signs you might have diabetes
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About the Author
Marrison Worthington, health enews contributor, is a public affairs manager for Advocate Health Care and Aurora Health Care. She is a graduate of Illinois State University and has several years of global corporate communications experience under her belt. Marrison loves spending her free time traveling, reading organizational development blogs, trying new cooking recipes, and playing with her golden retriever, Ari.
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My family has a history of diabetes, and I want to make sure that I do everything I can to prevent it! I’ll definitely try leading a more active lifestyle by doing at least 150 minutes of cardio every week as you suggested. It would probably also be a good idea to talk to a doctor about more options!