5 tips to avoid computer eye strain and headaches
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About the Author
Nathan Lurz, health enews contributor, is a public affairs coordinator at Advocate Good Samaritan Hospital. He has nearly a decade of professional news experience as a reporter and editor, and a lifetime of experience as an enthusiastic learner. On the side, he enjoys writing even more, tabletop games, reading, running and explaining that his dog is actually the cutest dog, not yours, sorry.
Please if most of you are like me after using your i pad or phones to long you can get a head ache they this out
Good tips, but you should also include something about the effects of blue light on the eyes & your sleep.