Articles by "Julie Nakis"
Julie Nakis, health enews contributor, is manager of public affairs at Advocate Children's Hospital. She earned her BA in communications from the University of Iowa – Go Hawkeyes! In her free time, she enjoys spending time with friends and family, exploring the city and cheering on the Chicago Cubs and Blackhawks.
Learn more about the less obvious symptoms of this condition and how to combat the problem.
Bones can become brittle as you age leading to breaks and osteoporosis. An expert offers advice to maintain them.
Just because it’s good for you doesn’t mean it can’t be fun. Here are seven tips to packing a lunch your child will like.
It has ranked as the top diet for the last seven years, not only helping with weight loss but also with heart health.
Did you know there are consequences if you are regularly resisting the urge to visit the bathroom? Learn more.
How often should you change out your cosmetic staples? An expert offers tips to avoid the hazards in your makeup bag.
The outpatient procedure takes less than 10 minutes and requires no anesthesia.