Articles by "Amy Werdin"

Amy Werdin
Amy Werdin

Amy Werdin, health enews contributor, is a provider public affairs coordinator with Advocate Health Care and Aurora Health Care. She has been with the organization for 19 years, starting out in marketing for Advanced Healthcare, then Aurora Health Care and now in her current role. She enjoys reading, movies and watching her two daughters dance and her son swim.

This author has already written 42 Articles
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Do you need to cut back on your caffeine? 
Do you need to cut back on your caffeine?
News reports may have you questioning your consumption.
If you take care of others, you need self-care too 
If you take care of others, you need self-care too
Consider these factors when evaluating your own mental health.
When should teens transition to a primary care physician? 
When should teens transition to a primary care physician?
Here’s how you can help your teen prepare for their first appointment.
Your diet can impact ADHD symptoms 
Your diet can impact ADHD symptoms
Learn how you can naturally reduce symptoms of ADHD and improve overall concentration.
On the edge of medical miracles 
On the edge of medical miracles
Dr. Nasir Sulemanjee partners with patients who have advanced heart failure to give them a second chance.
How to measure your oxygen level at home 
How to measure your oxygen level at home
Learn how to get the most accurate reading and what factors may cause inaccuracies, including some health conditions.
How to enjoy holiday treats without overindulging 
How to enjoy holiday treats without overindulging
After all, depriving yourself may backfire.