Articles by "Amy Werdin"
Amy Werdin, health enews contributor, is a provider public affairs coordinator with Advocate Health Care and Aurora Health Care. She has been with the organization for 19 years, starting out in marketing for Advanced Healthcare, then Aurora Health Care and now in her current role. She enjoys reading, movies and watching her two daughters dance and her son swim.
This author has already written 42 Articles
This is how to cope if the pandemic has you missing contact with others.
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Avoid sugar and processed foods while doing these 6 easy exercises.
This is what a new study says.
Is it the cure for seasonal depression?
You need to prioritize it, just like diet and exercise.
With suicide among our youth on the rise, learn how anxiety and depression are key risk factors.
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Learn the potential benefits and possible risks before you say yes.
