Articles by "Anna Kohler"
health enews contributor, is an external communications specialist at Advocate Health Care and Aurora Health Care. She received her Bachelor of Science in public relations from Illinois State University and has worked in health care public relations for over five years. In her free time, she enjoys working out, finding the nearest coffee shop, exploring new places with her friends and family, and keeping up with the latest trends.
Learn how eye movement and other forms of stimulation can improve your mental health.
Is it time to switch up your routine?
This is a sign to savor your food more.
In supplement form, it may not be the quick health boost you had hoped.
Here’s the best way to find out.
Poor sleep leads to a host of health issues.
The contagious infection can lead to hospitalization.