Articles by "Anna Kohler"
health enews contributor, is an external communications specialist at Advocate Health Care and Aurora Health Care. She received her Bachelor of Science in public relations from Illinois State University and has worked in health care public relations for over five years. In her free time, she enjoys working out, finding the nearest coffee shop, exploring new places with her friends and family, and keeping up with the latest trends.
Are you critical of yourself? It may be affecting your self-esteem.
The Hell’s Kitchen TV star shared on social media what saved his life.
Hot sleep equals poor quality sleep. Here’s what an expert recommends.
Learn how eye movement and other forms of stimulation can improve your mental health.
Find out why it may be your body naturally protecting itself.