Articles by "Anna Kohler"
Anna Kohler, health enews contributor, is an external communications specialist for Advocate Health Care and Aurora Health Care. She received her bachelor's degree in public relations from Illinois State University and has worked in health care public relations and content marketing for over five years. In her free time, she enjoys working out, exploring new places with her friends and family, and keeping up with the latest social media trends.
This author has already written 125 Articles
Some salt swaps are better and tastier than others. Plus, you may be experiencing signs of too much sodium in your diet.
Losing an hour of shuteye this weekend may impact more than just your sleep routine. Here’s how you can prepare.
Find out how long you need to isolate, who this applies to and whether this new guidance affects masking.
Learn what everyday items are loaded with allergens and how you can significantly reduce your daily exposure.
Singer Taylor Swift may think so, but here’s what a sleep expert has to say about the temporary sleep disorder.
Not all sleep is created equal. Find out what mistakes you might be making during your bedtime routine.
Telling your doctor inaccuracies about your lifestyle or medical history may steer them wrong when it comes to your care.
