Articles by "Anna Kohler"

Anna Kohler
Anna Kohler

health enews contributor, is an external communications specialist at Advocate Health Care and Aurora Health Care. She received her Bachelor of Science in public relations from Illinois State University and has worked in health care public relations for over five years. In her free time, she enjoys working out, finding the nearest coffee shop, exploring new places with her friends and family, and keeping up with the latest trends.

This author has already written 133 Articles
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Cicadas 101: Is your health at risk? 
Cicadas 101: Is your health at risk?
Billions of cicadas will be emerging over coming weeks. Here’s what you should know.
Your immune system is not as forgiving after smoking 
Your immune system is not as forgiving after smoking
Nonsmokers and smokers alike can adopt these immune system-building habits.
8 ways to improve the air you breathe 
8 ways to improve the air you breathe
Could ‘Meatless Mondays’ be one way to improve your air quality? Here’s what an expert says.
Nutrient overload: How excess vitamin B3 can impact your heart 
Nutrient overload: How excess vitamin B3 can impact your heart
In supplement form, it may not be the quick health boost you had hoped for and instead quite dangerous.
Is water retention to blame for your weight gain? 
Is water retention to blame for your weight gain?
Did you know that water weight can fluctuate by 2 to 3 pounds? Here’s why you may be retaining water.
Why seasonal allergies started earlier this year 
Why seasonal allergies started earlier this year
Learn how to make your yearly battle with seasonal allergies more manageable with tips from an expert.
Morning or night: How your shower routine affects your sleep 
Morning or night: How your shower routine affects your sleep
Learn whether it’s better to shower first thing in the morning or right before bed.