Articles by "Anna Kohler"
health enews contributor, is an external communications specialist at Advocate Health Care and Aurora Health Care. She received her Bachelor of Science in public relations from Illinois State University and has worked in health care public relations for over five years. In her free time, she enjoys working out, finding the nearest coffee shop, exploring new places with her friends and family, and keeping up with the latest trends.
This author has already written 133 Articles
Cheaper methods of losing weight are trending online as interest in anti-obesity injections soar.
Some salt swaps are better and tastier than others. Plus, you may be experiencing signs of too much sodium in your diet.
Losing an hour of shuteye this weekend may impact more than just your sleep routine. Here’s how you can prepare.
Find out how long you need to isolate, who this applies to and whether this new guidance affects masking.
Learn what everyday items are loaded with allergens and how you can significantly reduce your daily exposure.
Singer Taylor Swift may think so, but here’s what a sleep expert has to say about the temporary sleep disorder.
Not all sleep is created equal. Find out what mistakes you might be making during your bedtime routine.
