Articles by "Anna Kohler"

Anna Kohler
Anna Kohler

health enews contributor, is an external communications specialist at Advocate Health Care and Aurora Health Care. She received her Bachelor of Science in public relations from Illinois State University and has worked in health care public relations for over five years. In her free time, she enjoys working out, finding the nearest coffee shop, exploring new places with her friends and family, and keeping up with the latest trends.

This author has already written 137 Articles
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Cicadas 101: Is your health at risk? 
Cicadas 101: Is your health at risk?
Billions of cicadas will be emerging over coming weeks. Here’s what you should know.
8 ways to improve the air you breathe 
8 ways to improve the air you breathe
Could ‘Meatless Mondays’ be one way to improve your air quality? Here’s what an expert says.
Is water retention to blame for your weight gain? 
Is water retention to blame for your weight gain?
Did you know that water weight can fluctuate by 2 to 3 pounds? Here’s why you may be retaining water.
Why seasonal allergies started earlier this year 
Why seasonal allergies started earlier this year
Learn how to make your yearly battle with seasonal allergies more manageable with tips from an expert.
Why budget weight loss trends are risky 
Why budget weight loss trends are risky
Cheaper methods of losing weight are trending online as interest in anti-obesity injections soar.
The protein craze: Are you really not eating enough? 
The protein craze: Are you really not eating enough?
Despite what social media says, you might already consume enough protein.
Is springing forward a danger to your health? 
Is springing forward a danger to your health?
Losing an hour of shuteye this weekend may impact more than just your sleep routine. Here’s how you can prepare.