Articles by "Anna Kohler"
Anna Kohler, health enews contributor, is an external communications specialist for Advocate Health Care and Aurora Health Care. She received her bachelor's degree in public relations from Illinois State University and has worked in health care public relations and content marketing for over five years. In her free time, she enjoys working out, exploring new places with her friends and family, and keeping up with the latest social media trends.
Are you critical of yourself? It may be affecting your self-esteem.
The Hell’s Kitchen TV star shared on social media what saved his life.
Hot sleep equals poor quality sleep. Here’s what an expert recommends.
Learn how eye movement and other forms of stimulation can improve your mental health.
Find out why it may be your body naturally protecting itself.