Articles by "Anna Kohler"

Anna Kohler
Anna Kohler

Anna Kohler, health enews contributor, is an external communications specialist for Advocate Health Care and Aurora Health Care. She received her bachelor's degree in public relations from Illinois State University and has worked in health care public relations and content marketing for over five years. In her free time, she enjoys working out, exploring new places with her friends and family, and keeping up with the latest social media trends.

This author has already written 114 Articles
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The secret to building confidence 
The secret to building confidence
Are you critical of yourself? It may be affecting your self-esteem.
Celebrity chef Gordon Ramsay’s message about bike safety 
Celebrity chef Gordon Ramsay’s message about bike safety
The Hell’s Kitchen TV star shared on social media what saved his life.
Beat the heat with these cooling bedtime tips  Featured
Beat the heat with these cooling bedtime tips
Hot sleep equals poor quality sleep. Here’s what an expert recommends.
How does EMDR therapy compare? 
How does EMDR therapy compare?
Learn how eye movement and other forms of stimulation can improve your mental health.
Does hot weather make you sleepy? 
Does hot weather make you sleepy?
Find out why it may be your body naturally protecting itself.
Are you at risk for drowning? 
Are you at risk for drowning?
More than half of adults don’t know how to swim. Here’s how to stay safe.
90% of adults have this newly defined syndrome 
90% of adults have this newly defined syndrome
An expert explains how you can prevent and manage common risk factors.