Articles by "Cassie Richardson"
Cassie Richardson, health enews contributor, is regional coordinator on the Public Affairs team for Advocate Health Care and Aurora Health Care. She has more than 10 years of experience in health care communications, marketing, media and public relations. Cassie is a fan of musical theater and movies. When she’s not spreading the word about health and wellness advancements, she enjoys writing fiction.
This author has already written 98 Articles
This snack may help you avoid a life-threatening mishap.
A recent study may make this popular side a little less tempting.
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Learn how ignoring aches in your trotters could put you at risk for major health complications.
For the past 30 years, a retired Chicago Public Schools teacher has championed a well-known mentoring program on the city’s south side.
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Focusing on fitness both on and off the clock is important to optimizing your health.
Intense, high-impact workouts aren’t for everyone. Consider a gentler approach to getting in shape.
Do you feel like long work hours are standing in the way of a healthy lifestyle?
