Articles by "Dr. Desler Javier"

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Dr. Desler Javier

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How to get started on a plant-based diet 
How to get started on a plant-based diet
It includes more than just salads. However, watch out for this common pitfall.
How lifestyle medicine can change lives 
How lifestyle medicine can change lives
Did you know a plant-based diet can improve things like your sleep, energy and cholesterol?