Articles by "Holly Brenza"

Holly Brenza
Holly Brenza

Holly Brenza, health enews contributor, is a public affairs coordinator on the content team at Advocate Health Care and Aurora Health Care. She is a graduate of the University of Illinois at Chicago. In her free time, Holly enjoys reading, watching the White Sox and Blackhawks, playing with her dog, Bear and running her cats' Instagram account, @strangefurthings.

This author has already written 408 Articles
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Can you get the flu and COVID vaccine at the same time? 
Can you get the flu and COVID vaccine at the same time?
Both shots are recommended this respiratory illness season. Here’s what you should know.
Can this practice enhance social skills? 
Can this practice enhance social skills?
Find out how this after-birth practice can have lasting benefits.
Can you plan your period around special events? 
Can you plan your period around special events?
The answer may be more simple than you would think.
Severe obesity in children under 4: What you need to know 
Severe obesity in children under 4: What you need to know
Obesity rates are on the rise among all ages, including young kids.
Nasal congestion on one side? You may have this condition 
Nasal congestion on one side? You may have this condition
It’s extremely common. Although, it doesn’t always cause symptoms.
Why are water beads so dangerous? 
Why are water beads so dangerous?
This popular sensory toy can turn deadly.
Try the five-finger deep breathing technique to reduce stress 
Try the five-finger deep breathing technique to reduce stress
Take a moment out of your day to improve your mental health.