Articles by "Holly Brenza"

Holly Brenza
Holly Brenza

Holly Brenza, health enews contributor, is a public affairs coordinator on the content team at Advocate Health Care and Aurora Health Care. She is a graduate of the University of Illinois at Chicago. In her free time, Holly enjoys reading, watching the White Sox and Blackhawks, playing with her dog, Bear and running her cats' Instagram account, @strangefurthings.

This author has already written 408 Articles
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Protect your family from ticks and Lyme disease  Featured
Protect your family from ticks and Lyme disease
Bites from the arachnid can lead to allergic reactions and disease without proper precautions.
Have you heard of the 9-minute theory? 
Have you heard of the 9-minute theory?
These three interactions throughout the day are critical for parent-child relationship building.
Can yoga ease depression symptoms? 
Can yoga ease depression symptoms?
Learn what other types of exercise may be especially good at lessening depression symptoms — and why.
Are you making these car seat mistakes? 
Are you making these car seat mistakes?
Many people aren’t aware this lifesaving piece of safety equipment comes with an expiration date.
How young kids can learn about mental health 
How young kids can learn about mental health
Learn how Sesame Workshop’s mental health programming is among many ways you can teach your child about their mental well-being.
Is motherhood good for your health? 
Is motherhood good for your health?
Pregnancy can be tough. However, becoming a mom may have some health perks.
Scared to start solids with your baby? Read this 
Scared to start solids with your baby? Read this
Here’s how to have a smoother, lower-stress experience as your baby explores food.