Articles by "Holly Brenza"

Holly Brenza
Holly Brenza

health enews contributor, is on the Advocate Health Care communications team. When she is not writing health enews articles, she is busy chasing her two kids, two cats and two dogs. She also enjoys reading, cooking, baking and drinking coffee.

This author has already written 467 Articles
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Can this practice enhance social skills? 
Can this practice enhance social skills?
Find out how this after-birth practice can have lasting benefits.
Can you plan your period around special events? 
Can you plan your period around special events?
The answer may be more simple than you would think.
Severe obesity in children under 4: What you need to know 
Severe obesity in children under 4: What you need to know
Obesity rates are on the rise among all ages, including young kids.
Nasal congestion on one side? You may have this condition 
Nasal congestion on one side? You may have this condition
It’s extremely common. Although, it doesn’t always cause symptoms.
Try the five-finger deep breathing technique to reduce stress 
Try the five-finger deep breathing technique to reduce stress
Take a moment out of your day to improve your mental health.
How concerning is walking pneumonia? 
How concerning is walking pneumonia?
With cases on the rise, here’s what you need to know.
Are you or your child more at risk for the flu?  Featured
Are you or your child more at risk for the flu?
Follow these six recommendations to lower your risk for flu and its associated complications.