Articles by "Holly Brenza"

Holly Brenza
Holly Brenza

Holly Brenza, health enews contributor, is a public affairs coordinator on the content team at Advocate Health Care and Aurora Health Care. She is a graduate of the University of Illinois at Chicago.

This author has already written 425 Articles
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Nutrition “need to knows” from a registered dietitian  Featured
Nutrition “need to knows” from a registered dietitian
Can food prevent disease? Is there such a thing as ‘bad’ food?
Can you tell someone is sick just by looking at them?  Featured
Can you tell someone is sick just by looking at them?
An intriguing experiment reveals how facial cues may be a dead giveaway.
Can’t stop eating in the evening?  Featured
Can’t stop eating in the evening?
Here’s why watching what you eat only gets harder as the day wears on.
How common is ‘This Is Us’ character’s cause of death? 
How common is ‘This Is Us’ character’s cause of death?
Warning: Spoiler alert!
Don’t quit on getting fit: 5 tips to keep exercising  Featured
Don’t quit on getting fit: 5 tips to keep exercising
Resolutions dwindling? Check out these ideas to help you commit to fit.
5 ways to stay motivated to exercise 
5 ways to stay motivated to exercise
So, it’s February. How are those resolutions going? Check out these tips to stick with it when the going gets tough.
Is obesity “contagious”? 
Is obesity “contagious”?
You know how catching a cold works. But what about catching weight gain?