Articles by "Holly Brenza"

Holly Brenza
Holly Brenza

health enews contributor, is on the Advocate Health Care communications team. When she is not writing health enews articles, she is busy chasing her two kids, two cats and two dogs. She also enjoys reading, cooking, baking and drinking coffee.

This author has already written 452 Articles
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Is this common practice damaging your career? 
Is this common practice damaging your career?
A small, personal choice involving your emails may be affecting how you’re viewed at work.
What your social media posts could be saying about you  Featured
What your social media posts could be saying about you
The photos you choose to share might provide clues into your health.
Here’s when you’re most likely to have a heart attack 
Here’s when you’re most likely to have a heart attack
Your risk could be worsened by the day of the week and time of year.
White or brown rice? 2% or skim? Eat this, not that  Featured
White or brown rice? 2% or skim? Eat this, not that
A dietitian weighs in on some popular food questions.
How common is sudden death among this population? 
How common is sudden death among this population?
5.7 million U.S. adults are living with heart failure.
This study may change the way you use the restroom 
This study may change the way you use the restroom
The research indicates it may be time for a culture change.
Here’s how to stay away from unhealthy snacks at work  Featured
Here’s how to stay away from unhealthy snacks at work
Are treats in the office causing you stress? Try these tips before reaching for those M&Ms.