Articles by "Holly Brenza"

Holly Brenza
Holly Brenza

Holly Brenza, health enews contributor, is a public affairs coordinator on the content team at Advocate Health Care and Aurora Health Care. She is a graduate of the University of Illinois at Chicago. In her free time, Holly enjoys reading, watching the White Sox and Blackhawks, playing with her dog, Bear and running her cats' Instagram account, @strangefurthings.

This author has already written 408 Articles
email
The health advantages of hot sauce 
The health advantages of hot sauce
Past research has pointed to the benefits of spicy foods like hot sauce and chili peppers. But just how healthy are they?
Could a migraine mean something more? 
Could a migraine mean something more?
New research points to a connection between migraine sufferers and an increased risk of heart disease and death later in life.
New concerns for workaholics 
New concerns for workaholics
A recent study indicates a link between long hours at the office and cases of ADHD, OCD and depression.
5 rewarding things about being a nurse  Featured
5 rewarding things about being a nurse
Nicole Benedetto discusses aspects of her career that leave her feeling fulfilled and enthusiastic about her next shift.
Do you know the ABCs of a safe bike? 
Do you know the ABCs of a safe bike?
May is Bicycle Safety Month. Check out these tips to make sure you and your kids stay as safe as possible.
What’s really keeping you from getting a good night’s sleep? 
What’s really keeping you from getting a good night’s sleep?
Streetlights, billboards and lit buildings may be disrupting your downtime. Here’s what you need to know.
Your contact lenses may be harming your eyes 
Your contact lenses may be harming your eyes
The natural bacteria of your eyeball might be altered by wearing contact lenses, and the change could be dangerous.