Articles by "Holly Brenza"
Holly Brenza, health enews contributor, is a public affairs coordinator on the content team at Advocate Health Care and Aurora Health Care. She is a graduate of the University of Illinois at Chicago.
Are you consumed by thoughts of eating the healthiest foods available? Your dietary focus may be off base.
A new study shows when it comes to eating habits upbringing actually plays a limited role. Find out more.
A government task force says they lack evidence for a recommendation either way, but a physician defends the practice.
If you’ve suffered from kidney stones, you know the pain can be unbearable. But just how likely are repeat stones—and what about those who’ve never had one?
Many people believe that “healthy” options are less filling, so they tend to eat more than the recommended serving size.
Past research has pointed to the benefits of spicy foods like hot sauce and chili peppers. But just how healthy are they?