Articles by "Jackie Hughes"

Jackie Hughes
Jackie Hughes

Jacqueline Hughes is a former manager, media relations at Advocate Health Care and Aurora Health Care. Previously, she was the public affairs and marketing manager at Advocate Lutheran General Hospital in Park Ridge, IL. She earned her BA in psychology at Stanford University in Palo Alto, California. Jackie has 10 plus years experience working in television and media and most recently worked at NBC 5 in Chicago. In her free time, she enjoys swimming, going to the movies and spending time with her family.

This author has already written 117 Articles
email
Is your phone giving you wrinkles? 
Is your phone giving you wrinkles?
You might want to add less phone time to your list of resolutions when you learn about what experts are calling ‘tech neck.’
6 resolutions to start 2017 off on the right foot  Featured
6 resolutions to start 2017 off on the right foot
An expert suggests healthy resolutions that could make a big impact on your life this year.
5 controversial ingredients nutritionists won’t touch 
5 controversial ingredients nutritionists won’t touch
Whether at the grocery store or out to dinner, if any of these five things are on the label, an expert says stay away.
Can’t sleep? You should focus on these 5 things 
Can’t sleep? You should focus on these 5 things
Whether you have trouble getting to sleep or staying asleep, an expert says there are some common culprits for sleep problems.
The latest early morning craze will keep you full for hours 
The latest early morning craze will keep you full for hours
A dietitian explains why people are so excited about zoats and offers additional ideas for healthy ways to start your day.
What’s the best thing to say to someone who is depressed?  Featured
What’s the best thing to say to someone who is depressed?
The mood disorder affects more than 15 million Americans, so knowing what to say – and not to say – is important.
Want to lose weight? 5 tips to speed up your metabolism 
Want to lose weight? 5 tips to speed up your metabolism
Did you know the thermostat setting at night can affect your body’s production of some fats? Learn more from an expert.