Articles by "Jen Frey"
Jen Frey, health enews contributor, manages the Transportation Department at Advocate Condell Medical Center. Jen has a journalism degree from the University of Wisconsin-Madison and her master’s degree in Recreation Administration from Aurora University. Jen’s favorite things include traveling with her children, exercising and finding a great bargain.
A mom shares how her son’s close call at the pool gave her empathy for others in similar scary situations.
A mom shares how her son’s close call at the pool gave her empathy for others in similar scary situations.
My children have taught me that feeling beautiful is about more than what you put on your face or the clothes you wear.
If you are in need of a last minute present, try these ideas for a nontraditional gift.
A mom shares what she’s saying “yes” to this hectic holiday season.
A mom opens up about her parenting imperfections and shares how she’s letting go of the taskmaster mentality.
Many are embracing this childhood activity as a way to increase mindfulness and reduce stress.