Articles by "Julie Miskoviak"

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Julie Miskoviak

Julie Miskoviak is a communications specialist at Aurora Health Care.

This author has already written 16 Articles
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The trick to falling asleep faster 
The trick to falling asleep faster
Good sleep hygiene is key.
How to safely blow your nose 
How to safely blow your nose
What is the best way to clear congestion?
What you shouldn’t say to someone who is grieving 
What you shouldn’t say to someone who is grieving
While you can’t heal their grief with words, you can provide comfort.
7 questions to ask after a new diagnosis 
7 questions to ask after a new diagnosis
Knowledge is power, especially when it comes to your health.
How hormone therapy can relieve menopause symptoms 
How hormone therapy can relieve menopause symptoms
Do the risks outweigh the benefits?
Why respiratory illnesses spike in the winter 
Why respiratory illnesses spike in the winter
There are several factors that come into play.
Is exercising in the cold bad for your lungs? 
Is exercising in the cold bad for your lungs?
Are your lungs subject to frostbite?