Articles by "Kate Eller"
Kate Eller was a regional director of public affairs and marketing operations for Advocate Health Care. She enjoys road trips, dogs, minimalism, yoga, hiking, and “urban hiking.”
You don’t need to keep everything. In fact, it’s better for your health if you don’t.
More than four million Americans have this little known disorder, and it’s not one to ignore.
Experts say that a well-maintained residence offers a variety of advantages, including reduced stress and fewer germs.
There are numerous ways your heart can give out. A specialist explains.
Results of a new study point to an interesting correlation between exercise and mental health.
The muscles of people experiencing this syndrome tell their brains that they’re exhausted – even while resting.
Feeling out of shape? Research reveals what could turnaround your body image quickly.