Articles by "Kate Eller"

Kate Eller
Kate Eller

Kate Eller was a regional director of public affairs and marketing operations for Advocate Health Care. She enjoys road trips, dogs, minimalism, yoga, hiking, and “urban hiking.”

This author has already written 160 Articles
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The lazy person’s guide to being healthy 
The lazy person’s guide to being healthy
Here’s how to kick it up a notch without a ton of effort.
Bad breath? This could be the cause  Featured
Bad breath? This could be the cause
Chronic halitosis isn’t something gum or breath mints will fix.
13 habits that are detrimental to your eyes  Featured
13 habits that are detrimental to your eyes
You’re likely guilty of one or two bad practices that can lead to infections, injuries, and in some cases, loss of eye sight.
9 items you should NEVER share 
9 items you should NEVER share
To avoid a number of infections, viruses and STDs, keep these things to yourself.
The health benefits of adopting a dog 
The health benefits of adopting a dog
Improving your health can be a walk in the park. Consider taking these steps.
Why modern life is a risk factor for early death 
Why modern life is a risk factor for early death
Life since the industrial revolution has been more cushy, but are there benefits to our forebearers’ way of life? A physician weighs in on a surprising new study.
Infographic: The 6 worst foods for your brain 
Infographic: The 6 worst foods for your brain
While it’s not known for certain what causes dementia, certain foods have been linked to brain decline. What to avoid.