Articles by "Kate Eller"
Kate Eller was a regional director of public affairs and marketing operations for Advocate Health Care. She enjoys road trips, dogs, minimalism, yoga, hiking, and “urban hiking.”
Here’s how to kick it up a notch without a ton of effort.
Chronic halitosis isn’t something gum or breath mints will fix.
You’re likely guilty of one or two bad practices that can lead to infections, injuries, and in some cases, loss of eye sight.
To avoid a number of infections, viruses and STDs, keep these things to yourself.
Improving your health can be a walk in the park. Consider taking these steps.
Life since the industrial revolution has been more cushy, but are there benefits to our forebearers’ way of life? A physician weighs in on a surprising new study.
While it’s not known for certain what causes dementia, certain foods have been linked to brain decline. What to avoid.