Articles by "Kate Eller"

Kate Eller
Kate Eller

Kate Eller was a regional director of public affairs and marketing operations for Advocate Health Care. She enjoys road trips, dogs, minimalism, yoga, hiking, and “urban hiking.”

This author has already written 160 Articles
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Is your balance off? 
Is your balance off?
More than 25 percent of adults over a certain age fall each year. An expert suggests exercises to prevent a serious injury.
Your right arm could indicate your melanoma risk 
Your right arm could indicate your melanoma risk
The number of moles on your right arm could prove to be a quick, reliable indicator of your skin cancer risk.
Can you train yourself to need less sleep? 
Can you train yourself to need less sleep?
It seems like almost everyone is doing more with less. But what about when it comes to sleep?
9 out of 10 strokes are preventable 
9 out of 10 strokes are preventable
A study finds 10 modifiable risk factors responsible for the majority of strokes.
Kissing a baby can cause serious health problems  Featured
Kissing a baby can cause serious health problems
A pediatrician explains how a quick kiss on a baby’s mouth can lead to an immediate health danger and a lifelong infection.
Infographic: The 6 dirtiest spots in your kitchen 
Infographic: The 6 dirtiest spots in your kitchen
Did you know one spot may have more germs than your toilet seat? An infection expert outlines the top offenders and how to keep them clean.
Can’t sleep? Don’t do this 
Can’t sleep? Don’t do this
Lack of sleep can cause many short- and long-term health problems. One reason sleep eludes you could be relatively easy to fix.