Articles by "Kate Eller"

Kate Eller
Kate Eller

Kate Eller was a regional director of public affairs and marketing operations for Advocate Health Care. She enjoys road trips, dogs, minimalism, yoga, hiking, and “urban hiking.”

This author has already written 160 Articles
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It’s not me, it’s my resting b**** face 
It’s not me, it’s my resting b**** face
You may have noticed that some celebrities, coworkers or even friends just look naturally grumpy. But did you know, there’s a science behind RBF? An expert explains.
People with clean homes do these three things 
People with clean homes do these three things
These tips will help keep your home clean and your health in check.
When working out is dangerous  Featured
When working out is dangerous
One study suggests heading to the gym for a tough workout in these situations can more than triple your risk of heart attack.
Do you suffer from this often misunderstood issue? 
Do you suffer from this often misunderstood issue?
Situations that cause nervousness can trigger an episode. A dermatologist offers three easy tips to combat the condition.
Infographic: How to make a healthier pizza 
Infographic: How to make a healthier pizza
Everyone loves pizza, but can you make the fan favorite healthier? A clinical dietitian offers tips.
Top 7 ways to improve your heart health in the New Year 
Top 7 ways to improve your heart health in the New Year
From Alan Thicke to Carrie Fisher, recent deaths serve as a reminder to take care of your heart. An expert offers advice.
Survey: 3 in 4 people don’t know this causes increased risk of cancer 
Survey: 3 in 4 people don’t know this causes increased risk of cancer
Data from the UK finds a majority of people lack awareness about a major preventable risk factor.