Articles by "Kate Eller"
Kate Eller was a regional director of public affairs and marketing operations for Advocate Health Care. She enjoys road trips, dogs, minimalism, yoga, hiking, and “urban hiking.”
This author has already written 160 Articles
An expert shares five warning signs that, if heeded, could prevent sudden death from a heart attack.
Objects in your home may not be as clean as they appear. Here’s what you should know.
If you are trying to hit a magic number on the scale, you’re likely not focusing your energy in the right place. An expert explains.
Alcohol. Is it good for you or not? A cardiologist weighs in on new research that reveals you might not want to abstain.
Lack of sleep can cause many short- and long-term health problems. One reason sleep eludes you could be relatively easy to fix.
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Learn more about seven lifestyle habits followed by residents of “Blue Zones,” where people live the longest.
Ongoing studies reveal surprising correlations between lack of flossing and some serious health issues.
