Articles by "Kate Eller"
Kate Eller was a regional director of public affairs and marketing operations for Advocate Health Care. She enjoys road trips, dogs, minimalism, yoga, hiking, and “urban hiking.”
This author has already written 160 Articles
Learn more about lifestyle habits followed by residents of “Blue Zones,” where people live the longest.
These tips will help keep your home clean and your health in check.
A study finds 10 modifiable risk factors responsible for the majority of strokes, the fifth leading cause of death in the US.
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A gastroenterologist identifies the main culprits and offers tips to avoid digestive issues while on vacation.
Ongoing studies reveal some surprising correlations between lack of flossing and health issues like memory loss and even cancer.
A cardiologist weighs in on premature retirement and a study that reveals one in three won’t work again.
Keep your home cleaner and your feet stronger by not wearing street shoes in the house. Learn more.
