Articles by "Kate Eller"
Kate Eller was a regional director of public affairs and marketing operations for Advocate Health Care. She enjoys road trips, dogs, minimalism, yoga, hiking, and “urban hiking.”
When your head starts to hurt, could it be caused by something self-inflicted?
Some problems can wait until your next exam; others require emergent care. Your eyesight could be at stake.
Set your brain up for optimal efficiency by simplifying your home and work space.
At times a tricky illness to diagnose, it attacks the white matter of the brain, spinal cord and optic nerve.
These simple tips can keep your home cleaner and you healthier.
Think having your phone constantly with you makes you more effective? Think again.
Your grip strength might be a key factor to life expectancy.