Articles by "Kate Eller"
Kate Eller was a regional director of public affairs and marketing operations for Advocate Health Care. She enjoys road trips, dogs, minimalism, yoga, hiking, and “urban hiking.”
Getting regular tests can detect pre-cancerous changes, which can lead to medical intervention before full-blown cancer develops.
How the supersized food industry is skewing your idea of a serving size and what you can do about it. Plus, average calories in popular foods – then vs. now.
Ever wonder why your lips crack or you can’t get rid of your acne, no matter what you try?
One reason a restful night eludes you could be relatively easy to fix.
This laundry list of health issues may inspire better choices.
When hunger strikes, listen. Skipping the most important meal of the day could lead to health complications.