Articles by "Kate Eller"

Kate Eller
Kate Eller

Kate Eller was a regional director of public affairs and marketing operations for Advocate Health Care. She enjoys road trips, dogs, minimalism, yoga, hiking, and “urban hiking.”

This author has already written 160 Articles
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Here’s how to make a healthier pizza 
Here’s how to make a healthier pizza
Everyone loves pizza, but can you make the fan favorite more nutritious?
Alcohol and your heart: What you need to know 
Alcohol and your heart: What you need to know
Is it good for you or not?
When working out is dangerous 
When working out is dangerous
In these situations, heading to the gym for a tough workout can more than triple your risk of heart attack.
Why do you spend so much time on the toilet? 
Why do you spend so much time on the toilet?
Constipated? Diarrhea? Abnormal bowel movements? You are not alone.
Can your hairstylist save your life? 
Can your hairstylist save your life?
Do you always use the same hairstylist, or do you tend to change it up? A long-term relationship might be beneficial for your health.
Should canines crash in your bed?  Featured
Should canines crash in your bed?
Find out if it’s really a good idea to let your pet sleep with you.
What you need to know about body shape 
What you need to know about body shape
Where you store fat can affect your risk for heart disease and diabetes.