Articles by "Kathleen Troher"

Kathleen Troher
Kathleen Troher

Kathleen Troher, health enews contributor, is manager of public affairs and marketing at Advocate Good Sheperd Hospital in Barrington. She has more than 20 years of journalism experience, with her primary focus in the newspaper and magazine industry. Kathleen graduated from Columbia College in Chicago, earning her degree in journalism with an emphasis on science writing and broadcasting. She loves to travel with her husband, Ross. They share their home with a sweet Samoyed named Maggie.

This author has already written 164 Articles
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5 simple tips to reduce holiday stress 
5 simple tips to reduce holiday stress
Health experts offer advice on how to not let the holidays burn you out. Learn more.
How to add 10 years to your life 
How to add 10 years to your life
Give yourself the gift of life by quitting smoking today.
Craving a soda? What to drink instead 
Craving a soda? What to drink instead
The nation’s first soda tax was recently passed. Check out these healthy substitutes to satisfy cravings for the sugary fizzes.