Articles by "Katie Dahlstrom"
Katie Dahlstrom, health enews contributor, is a public affairs coordinator with Advocate Health Care and Aurora Health Care. A storyteller at her core, she is a former newspaper reporter and spent nearly five years working as a public relations professional for Chicago’s commuter rail agency, Metra. Outside of work, she enjoys birding, photography and spending time with her husband and dog.
It’s what you do with the results that matters.
The 5-2-1-0 rule can help.
This simple rule could help prevent diseases like diabetes and high blood pressure.
It often goes unused yet can protect your child from serious injury.
While not a vaccine, it may help prevent babies and toddlers from hospitalization.
Have you turned to melatonin to address your sleep troubles? Read this.
The great outdoors may benefit more than just your physical health.