Articles by "Kelsey Sopchyk"

Kelsey Sopchyk
Kelsey Sopchyk

Kelsey Sopchyk, health enews contributor, is a media relations coordinator at Advocate Health Care and Aurora Health Care. She earned her BA in journalism and mass communications from the University of Iowa. In her spare time, you can find Kelsey tending to her plant children, trying new sushi restaurants in Chicago and cheering on the Cubs.

This author has already written 36 Articles
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Socialize, but from a distance  Featured
Socialize, but from a distance
The foundations of close social bonds are being shaken.
‘Despite the distance, it’s important we maintain our sense of family’ 
‘Despite the distance, it’s important we maintain our sense of family’
They stepped up when they were needed most.
He’s no stranger to the front lines 
He’s no stranger to the front lines
Nurses like Neil Ehmig are the heroes in this war.
Health care heroes: Best friends on the front lines 
Health care heroes: Best friends on the front lines
They work with immunocompromised patients often.
Health care heroes: Quarantined with your best friend 
Health care heroes: Quarantined with your best friend
These two have worked together for 40 years, and now they’re on the front lines.
Why run? 
Why run?
It’s hard. But here’s one reason it can be extra rewarding.
Avoid running injuries this race season 
Avoid running injuries this race season
These three tips are key whether you’re training for a 5K or marathon.