Articles by "Kristen Johnson"

Kristen Johnson
Kristen Johnson

Kristen Johnson, health enews contributor, is a public affairs and marketing manager with Advocate Health Care and Aurora Health Care. She previously worked as a speechwriter and staffer on Capitol Hill. She enjoys running marathons, good coffee and exploring Chicago’s many neighborhoods.

This author has already written 23 Articles
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How a sip of self-care can alleviate holiday stress 
How a sip of self-care can alleviate holiday stress
Here are strategies you can try if your tank is running on empty.
Could you benefit from a health coach? 
Could you benefit from a health coach?
You may get this confused with a personal trainer.
Which breast pump is right for you? 
Which breast pump is right for you?
From manual to electric, here’s what to consider before you buy.
How women can tell if their heart is sick 
How women can tell if their heart is sick
The signs and symptoms of heart failure may not be what you typically think.
High blood sugar might impact your memory 
High blood sugar might impact your memory
Lifestyle factors in general matter, too.
Mahomes’ ankle sprain didn’t hold him back. Why should yours? 
Mahomes’ ankle sprain didn’t hold him back. Why should yours?
How to know when your sprained ankle is ready to return to work or play.
To keto, or not to keto? 
To keto, or not to keto?
This popular diet relies on keeping your body in a state of ketosis.