Articles by "Mary Arens"
Mary Arens, health enews contributor, is a senior content specialist at Advocate Health Care and Aurora Health Care. She has 20+ years of experience in communications plus a degree in microbiology. Outside of work, Mary makes healthy happen with hiking, yoga, gardening and walks with her dog, Chester.
This author has already written 82 Articles
It’s the age-old, ongoing debate. Here’s what an infection prevention expert has to say.
Learn who can especially benefit.
Learn how severity can vary.
Here’s how to make sure snacks don’t interfere with your regular meals.
Learn how this super versatile food may improve your digestion.
You just need 15 minutes a day to reap the benefits.
There are three conditions that may be causing this strange feeling.
