Articles by "Mary Arens"
Mary Arens, health enews contributor, is a senior content specialist at Advocate Health Care and Aurora Health Care. She has 20+ years of experience in communications plus a degree in microbiology. Outside of work, Mary makes healthy happen with hiking, yoga, gardening and walks with her dog, Chester.
Learn what researchers discovered about being in traffic.
Research suggests eating more of this may promote muscle function – independent from physical exercise.
Es la primera artista con un público tan joven que se declara pansexual.
Can you feel younger by acting younger?
She’s the first artist with such a young fan base to come out.
You do some of this every day anyway.
An expert weighs in on why you should care about your skin microbiome.