Articles by "Mary Arens"

Mary Arens
Mary Arens

Mary Arens, health enews contributor, is a senior content specialist at Advocate Health Care and Aurora Health Care. She has 20+ years of experience in communications plus a degree in microbiology. Outside of work, Mary makes healthy happen with hiking, yoga, gardening and walks with her dog, Chester.

This author has already written 82 Articles
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Can you prevent cellulite? 
Can you prevent cellulite?
Find out if cellulite only appears if you are overweight.
This summertime staple is more than just water 
This summertime staple is more than just water
The ripeness of a watermelon can affect the nutritional value.
Should you get tested for Lyme disease? 
Should you get tested for Lyme disease?
Symptoms can occur right away or even months later. Here’s what to look for.
Telltale signs you may have high cortisol 
Telltale signs you may have high cortisol
Cortisol is essential in the right amounts, but elevated levels can cause certain health conditions.
Should you leave the toilet lid up or down when you flush?  Featured
Should you leave the toilet lid up or down when you flush?
It’s the age-old, ongoing debate. Find out what an infection prevention expert has to say about it.
How should you wash fruits and vegetables? 
How should you wash fruits and vegetables?
Should you use soap? Clean before peeling? What if it’s already prewashed? Here’s what an expert recommends.
Why low blood pressure can also be dangerous 
Why low blood pressure can also be dangerous
There are many possible underlying causes of having chronic low blood pressure. Learn how severity can vary.