Articles by "Mary Arens"
Mary Arens, health enews contributor, is a senior content specialist at Advocate Health Care and Aurora Health Care. She has 20+ years of experience in communications plus a degree in microbiology. Outside of work, Mary makes healthy happen with hiking, yoga, gardening and walks with her dog, Chester.
This author has already written 83 Articles
It’s catching on in the U.S. and gives your whole body a workout.
It may be prematurely aging your immune system.
Find out how skin irritation can cause other health concerns if left untreated.
A tennis ball may help reduce your pain.
They may reduce your risk for certain health conditions, too.
You may be jeopardizing your health.
Learn how your morning routine can be a good place to start.
